This is a variation of a recipe I found in Fitness Magazine
Balasmic Pork Chop w/ Potatoes and Broccoli
3 oz pork chop
1 red potato cut into cubes
1 tsp oil
2 cups broccoli florets
1 tbsp Balsamic Vinaigrette
3 tbsp shredded Colby Jack Cheese (or cheddar)
Directions:
Preheat oven to 350 degrees F.
Coat potatoes with oil.
Coat pork chop with Vinaigrette.
Mist baking sheet and top with pork chop, broccoli, and potatoes
Add a dash of salt and pepper and bake for 30 minutes.
Top potatoes with cheese and return to oven for 3-5 minutes until cheese is melted.
Nutritional Information